What A 40 Day Fast Means For Your Body
When a person undergoes a 40 day fast, it may expose the health of such an individual. Although it helps in…
Can You Combine A Fruit Fast With Intermittent Fasting?
Intermittent fasting doesn't exclude food intake. It instead gives a time frame for consumption. Fruit fast (FF) as it implies means…
Why Beef and Butter Fast Is Not a Normal Fast
In contrary to many opinions, beef and butter fast is not a normal fast. A normal fast involves total food restriction,…
3 Day Fast – Rules and Results
Have you ever thought about a 3 day fast, meaning of not having food for 72 hours? Yes, no soda, no…
Anabolic Fasting: What To Expect
Well, it is understandable if you have spent a lot of your time finding a way you can work towards achieving…
Bone Broth Fast: The Benefits
Yes, you might be conversant with the numerous health benefits of bone broth. But have you ever considered a bone broth…
Intermittent Fasting And Keto: How To Combine The Two
Intermittent fasting and the keto diet are without a doubt the trendiest health-related diets. A lot of people who focus more…
Intermittent Fasting 101: How To Start As A Beginner
Intermittent fasting is regarded as a term for a type of time-restricted fasting. It involves eating in a particular window while…
The 5 Best Intermittent Fasting Calculators
There is a saying that goes thus 'whatever is worth doing is worth doing well'. This principle applies to all tenets…
5 Best Intermittent Fasting Apps
Well, no need to emphasize more on the importance of being in a fantastic state of well being. As a dietitian…
