Can You Combine A Fruit Fast With Intermittent Fasting?
Intermittent fasting doesn't exclude food intake. It instead gives a time frame for consumption. Fruit fast (FF) as it implies means…
Why Beef and Butter Fast Is Not a Normal Fast
In contrary to many opinions, beef and butter fast is not a normal fast. A normal fast involves total food restriction,…
Bone Broth Fast: The Benefits
Yes, you might be conversant with the numerous health benefits of bone broth. But have you ever considered a bone broth…
Intermittent Fasting And Keto: How To Combine The Two
Intermittent fasting and the keto diet are without a doubt the trendiest health-related diets. A lot of people who focus more…
Smoothie Recipes For Intermittent Fasting
The most suitable method is completely personal, and to find it you have to try. There are so many different smoothie…
Plant Based Intermittent Fasting: What You Should Know
Plant based intermittent fasting is not a new topic. Therapeutic fasting is a practice that has very ancient origins: Plato, Socrates…
Can You Combine Bulking And Intermittent Fasting?
Have you ever wondered if intermittent fasting is good for bulking? Let's have a look at this. What is bulking Bulking…
Bright Line Eating And Intermittent Fasting
To check how bright line eating and intermittent fasting fit together, we need to define each of them first. What is…
Juices For Intermittent Fasting
Juice and Intermittent fasting can perfectly fit together. Intermittent fasting is equal to intermittent energy restriction. Intermittent fasting does not mean…
Intermittent Fasting Combined With A Vegan Diet Plan
Intermittent fasting with a vegan diet plan helps you to lose weight effectively. This weight loss occurs due to less consumption…
