Intermittent fasting is a popular diet alteration which many people follow for health benefits and weight loss. Its implementation means…
Fasting is a popular way for many people to lose weight and adopt healthier lifestyles. Following on from trends in…
The choices we make can affect our health and, in particular, can affect hair loss. But how much does lifestyle…
Should you do yoga when practicing intermittent fasting? In this article you will find out what correlation exists between intermittent…
As a site focused on wellness and knowledge of intermittent fasting, we always try to promote a healthy lifestyle. Knowing…
Let's get deeper into the possible combination of calisthenics and intermittent fasting. In addition to traditional approaches, new frontiers for…
In this article we will see if there is a correlation between intermittent fasting and the Ayurveda method. Every day…
The basics of the leangains intermittent fasting method is not new. Practices involving abstinence from food have been found in…
The most suitable method is completely personal, and to find it you have to try. There are so many different…
Plant based intermittent fasting is not a new topic. Therapeutic fasting is a practice that has very ancient origins: Plato,…